Self-Stigma: When the Enemy Is Within

Abstract

Self-stigma is a psychological and social phenomenon in which individuals internalize negative societal stereotypes directed at a stigmatized aspect of their identity, such as mental illness, physical disability, sexual orientation, body image, or poverty. This internalization undermines self-esteem, impairs help-seeking behavior, and exacerbates vulnerability. This article aims to deepen the understanding of self-stigma by exploring its origins, manifestations, and consequences through a qualitative approach, including illustrative cases and literature review. Findings indicate that self-stigma constitutes a significant risk factor for psychological distress, social exclusion, and the perpetuation of inequality. We discuss the need for psychosocial strategies to prevent and address self-stigma.